Treatments & Services

Explore our core treatments. For urgent scheduling changes, WhatsApp is usually fastest; you can also call us.

Treatment methods

Assessment-led, hands-on techniques to support comfort and movement, paired with active rehabilitation where appropriate.

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Modern acupuncture

Assessment-led modern acupuncture using single-use sterile needles when appropriate, alongside active rehabilitation.

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Rehabilitation exercise

An individualised, graded exercise programme based on your symptoms, ability and goals, to support daily life, work or sport.

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Instrument-assisted treatment

Optional assessment-led modalities such as electrical stimulation, ultrasound or heat, alongside active rehabilitation.

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Rehabilitation programmes

These programmes are not for emergencies. Sudden severe pain, a suspected fracture, new or spreading weakness or numbness, chest pain, breathing difficulty or loss of consciousness need urgent medical care rather than a routine rehabilitation appointment.

1. Pain treatment

Assessment-led treatment for a specific pain problem such as neck, back, shoulder or limb pain, with a plan agreed from what the assessment finds.

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2. Sports injury rehabilitation

Assessment-led rehabilitation after a sport or activity-related injury, working towards the demands of your sport with staged loading and agreed return criteria.

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3. Post-surgery rehabilitation

Staged rehabilitation after surgery, carried out within your surgeon's or medical team's instructions and progressed as your response and checkpoints allow.

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4. Older adult rehabilitation & fall prevention

Assessment-led rehabilitation for older adults who feel unsteady, have weaker legs or have had a fall or near-fall, looking at balance, walking, strength, medicines, vision and the home together.

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